(Watching in High Quality recommended) Wonderful recipe for home made Macaroni and Cheese! Ingredients: 3 tbsp butter- dairy- or vegetable spread 3 tbsp unbleached flour 1 tsp salt 1/2 cup nutritional yeast- OR TO TASTE 1/2 tsp ground mustard 1/2 tsp white pepper 1 1/2 cups milk 1 Cup grated extra sharp cheddar cheese (Cracker-barrel brand recommended) 1 Cup mild cheddar- or any softer cheese, maybe smoked mild cheddar? 2 slices light whole wheat bread 1 1/2 cup Elbow Macaroni - less if macaroni is larger Serves 3 to 4 people Can be baked (on broil) or served without breadcrumb toping! Enjoy!